All sessions are running in the garden studio by group of maximum 5 students. When the weather is kind to us, we have also the opportunity to practice outdoors with the sky above, earth below and peace within.
Through Live well Yoga @HOME , you can join every week sessions LIVE streaming online wherever you are, or from the comfort of your home.
To sign up or for more info, get in touch at: info@livewellyoga.co.uk
'DROP IN' STUDIO & OUTDOORS SESSIONS in Old Bexley DA5
All sessions are £10 per person/session
PLEASE state your name and session's date in your booking.
Each has to bring their own mat, props, blanket and drink.
‘DROP IN’ ONLINE SESSIONS
Each session is £8 per person.
After booking, you will receive a confirmation email with the Zoom link to access the session and password to access the session.
'DROP IN' CHAIR YOGA SESSIONS
All sessions are £8 per person/session
Monday Mornings 11.00-12.00am
Chair Yoga—All abilities
SAINT JOHN FISHER CHURCH HALL,
BEXLEY VILLAGE
Monday Evenings 19.30-20.45pm
Hatha Yoga—All abilities
STUDIO + ONLINE
Wednesday Mornings 9.30-10.45am
Hatha Yoga—Beginners/Gentle
STUDIO + ONLINE
Wednesday Evenings 19.30-20.45pm
Hatha Yoga—All abilities
STUDIO + ONLINE
Thursday Mornings 9.30-10.30am
Yoga Sculpt—All abilities
STUDIO
Thursday Evenings 19.30-20.45pm
Hatha Yoga—All abilities
STUDIO + ONLINE
Friday Mornings 9.30-10.45am
Hatha Yoga—All abilities/Gentle
STUDIO + ONLINE
Friday Mornings 11.00-12.15pm
Hatha Yoga—Intermediate
STUDIO + ONLINE
Whether you’re a regular yogi or a complete beginner there is always something to inspire you.
Through flowing sequences and longer-held poses, you will learn how to use your breath to enhance your practice, and induce calm and relaxation.
Each class is designed to build strength, stamina and stability, leaving you feeling relaxed, invigorated and energised.
SaintJohn Fisher Church Hall, BEXLEY
Sitting on a chair or with the aid of a chair,
learn safe and creative ways to move and feel good.
All abilities
SaintJohn Fisher Church Hall, BEXLEY
The Garden Studio, Bexley + ONLINE
Start the week feeling relaxed and energised.
All abilities
The Garden Studio, Bexley + ONLINE
The Garden Studio, Bexley + ONLINE
Suitable for anyone who has never done Yoga before, and also for those that would love to take their practice a bit slower.
Beginners/Gentle
The Garden Studio, Bexley + ONLINE
The Garden Studio, Bexley + ONLINE
Step out of the busyness of everyday life and come into a peaceful space to restore, recharge and re-balance your energy
All Abilities
The Garden Studio, Bexley + ONLINE
The Garden Studio, Bexley
The idea is to strengthen, lengthen and sculpt muscles while focusing on alignment, mindfulness, and breath awareness. That means connectin...
The Garden Studio, Bexley
MONTHLY WORKSHOP
REST-RESTORE-RENEW SESSION
FRIDAY NOVEMBER 22ND 19.30-21.30
Seeking an extremely gentle approach to yoga, and some 'me-time' to pause, relax and restore?
A delicious blend of Yin/restorative yoga and Sound bath to release what no longer physically and mentally serve you.